Canto Wellness.
An exclusive-use private wellness house where you can privately immerse in Infrared Sauna, Red Light Therapy, Hot / Cold Immersion. We have a Heated Mat Studio + a vast deck for outside practice.
Less than 1.5 hours from Sydney in Avoca Beach, Canto is open to private groups & professionals in the wellness space.
No staff. No Strangers. Zero Obligation.
Private wellness space + accommodation.
Designed intimate retreats.
Sauna, cold therapy, red light + restorative spaces.
Tree top coastal setting 1.5 hours outside Sydney.
Aesthetic, calm spaces for rest, creativity + connection.
Facilitator Bookings
FROM
$200.00 AUD
Book the Canto Studio or outdoor deck space for a Session, Half/Full Day or Hire the whole space to host an event or retreat tailored to your profession & offering.
Private Bookings
FROM / PER PERSON
$395.00 AUD*
Book an alternative weekend of self-love, with a wellness getaway. Make the most of your weekend with this special introductory rate!
Event Bookings
CUSTOM EVENTS
Bespoke Pricing Available*
Want to hold an 'away day' or a special event for your staff? Why not hire Canto Wellness?
Where to Sleep
The Luxe Suite Room
The King Room
The Lotus Room
The Garden Room
Additional Accommodation
How Canto came to beβ¦
A 'Well Stay', the first of its kind.
A quest for wanting more out of a weekend. It was time for a glow-up, time to put health + happiness first friends so my friends and I began looking for somewhere that worked, but a spa day wasn't enough- it felt too indulgent and far too limited. We looked at retreat options but they were far out of budget. Furthermore, we didnβt fancy the imposed programming let alone sharing our precious time & space with strangers. Canto Wellness was born from a search for a similar space that didnβt seem to exist.
Canto was born to fill a gap. A place to stay amongst nature, to indulge in the good longevity facilities that have been proven to make us healthier, stronger + happier. Itβs wellness on your terms, at your pace.
No judgement, no rules.
Canto is open for bookings of all kinds, If youβre a facilitator looking for somewhere magical to host your class, event or retreat, please get in touch. Wednesdays are open for walk throughs. Come and feel the energy and youβll never want to leave.
x Steph
Founder
Just five minutes from one of the Coastβs best Surf beaches, Avoca Beach, Canto is a creatively designed wellness stay where nature, rest and simple rituals come together to support Longevity, Circadian Rhythm & Mitochondria.
Follow & Connect @CANTO.WELLNESS
AVOCA BEACH, NSW




