A private coastal space to reset, reconnect & stay well.

Available for Retreats ⭘ Day Immersions ⭘ Workshops ⭘ Focus / Away Days ⭘ Private Group Experiences ⭘ Creative Sessions Available for Retreats ⭘ Day Immersions ⭘ Workshops ⭘ Focus / Away Days ⭘ Private Group Experiences ⭘ Creative Sessions Available for Retreats ⭘ Day Immersions ⭘ Workshops ⭘ Focus / Away Days ⭘ Private Group Experiences ⭘ Creative Sessions Available for Retreats ⭘ Day Immersions ⭘ Workshops ⭘ Focus / Away Days ⭘ Private Group Experiences ⭘ Creative Sessions

Canto Wellness.

An exclusive-use private wellness house where you can privately immerse in Infrared Sauna, Red Light Therapy, Hot / Cold Immersion. We have a Heated Mat Studio + a vast deck for outside practice.

Less than 1.5 hours from Sydney in Avoca Beach, Canto is open to private groups & professionals in the wellness space.

No staff. No Strangers. Zero Obligation.

Private wellness space + accommodation.

Designed intimate retreats.

Sauna, cold therapy, red light + restorative spaces.

Tree top coastal setting 1.5 hours outside Sydney.

Aesthetic, calm spaces for rest, creativity + connection.

Facilitator Bookings

FROM

$200.00 AUD

Book the Canto Studio or outdoor deck space for a Session, Half/Full Day or Hire the whole space to host an event or retreat tailored to your profession & offering.

Private Bookings

FROM / PER PERSON

$395.00 AUD*

Book an alternative weekend of self-love, with a wellness getaway. Make the most of your weekend with this special introductory rate!

Event Bookings

CUSTOM EVENTS

Bespoke Pricing Available*

Want to hold an 'away day' or a special event for your staff? Why not hire Canto Wellness?

Where to Sleep

The Luxe Suite Room

The King Room

The Lotus Room

The Garden Room

Additional Accommodation

How Canto came to be…

A 'Well Stay', the first of its kind.

A quest for wanting more out of a weekend. It was time for a glow-up, time to put health + happiness first friends so my friends and I began looking for somewhere that worked, but a spa day wasn't enough-  it felt too indulgent and far too limited. We looked at retreat options but they were far out of budget. Furthermore, we didn’t fancy the imposed programming let alone sharing our precious time & space with strangers. Canto Wellness was born from a search for a similar space that didn’t seem to exist.

Canto was born to fill a gap. A place to stay amongst nature, to indulge in the good longevity facilities that have been proven to make us healthier, stronger + happier. It’s wellness on your terms, at your pace.

No judgement, no rules.

Canto is open for bookings of all kinds, If you’re a facilitator looking for somewhere magical to host your class, event or retreat, please get in touch. Wednesdays are open for walk throughs. Come and feel the energy and you’ll never want to leave.

x Steph
Founder

Just five minutes from one of the Coast’s best Surf beaches, Avoca Beach, Canto is a creatively designed wellness stay where nature, rest and simple rituals come together to support Longevity, Circadian Rhythm & Mitochondria.

Follow & Connect @CANTO.WELLNESS

AVOCA BEACH, NSW